Why Powerlifters Should Be Accessory Lifting With A Swiss Bar

Maybe you’ve seen the bulky, kind of odd-looking bar in your gym, or maybe you’re contemplating buying yourself a new toy for your garage gym. Or maybe you’ve just finished a meet or hit a lifting plateau, and you’re looking for ways to spice up your accessory lift life. If you want to get gains by simply changing a piece of equipment you’re using for your accessory lifts, look no further than a Swiss bar. Also known as a football bar or multi-grip bar, these bars come in various styles and weights, but they all have one thing in common: the bar has multiple neutral grip options, like a thin, rectangular barbecue grill. You can adjust your hands to take a wide grip, medium-grip, or close grip. And all of these options are neutral, with your palms facing each other instead of the standard pronated or hook grips that regular barbells call for. This grip neutrality will do wonders for your shoulders, which is great because we know powerlifters always have something wrong with our shoulders. Your elbows, too, will thank you. And when your joints are healthier, your lift numbers will skyrocket.  The other thing about the Swiss bar? It’s weird. It’s weirdly shaped, and that’ll help yo...

Founded in 1983 Rotech Systems Manufacture and supply worldwide, high quality, high reliability equipment for monitoring

Founded in 1983 Rotech Systems Manufacture and supply worldwide, high quality, high reliability equipment for monitoring and measuring the speed, position and direction of rotating shafts Rotech Systems are the worlds leading manufacturer of high quality monitoring solution products with an unparalleled reputation for reliability, durability and quality. Major features are tough, strong, heavy duty construction, designed to operate and give years of maintenance free operation in even the harshest industrial environments, quarries, mines, etc. and simple, quick, installation. Rotech products can be used whenever information on  shaft speed, position, completed revolutions, etc. is required, for indication, control, interlocking, alarm initiation, etc. Main applications are in the bulk handling and processing industries. Protecting conveyors, elevators, screws, crushers, mixers, etc. anywhere were slowing down or stoppage will cause product spillage, blockage, etc. and incur downtime, lost production, cleaning up, spoilt product, etc.Equipment can give visual and/or audible alarms plus shutdown items of plant for a speed reduction of only 5%. Protects against conveyor belt slip...